ಎದೆಯಲ್ಲಿ ಹೊಟ್ಟೆ ಉರಿ ಪಿತ್ತ ತಲೆಸುತ್ತು

Pitta dosha In Ayurveda, Pitta is one of the three foundational mind-body energies (doshas), and it is primarily associated with the elements of Fire and Water. It governs digestion, metabolism, body temperature, and transformation. Pitta literally translates to “that which digests” or “heat.”Key Characteristics of PittaPhysical Traits: People with a Pitta-dominant constitution typically have a medium, athletic build, strong digestion, and a tendency to feel warm.Mental Traits: Mentally, they are sharp, focused, intelligent, and ambitious, often making excellent and driven leaders.Signs of ImbalanceBecause Pitta is inherently hot and sharp, excessive heat or stress can throw it out of balance. Signs of aggravated Pitta include:Physical: Heartburn, acid reflux, excessive sweating, inflammation, and skin issues like acne or rashes.Emotional: Irritability, impatience, frustration, and a tendency to be overly critical.