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Loose motion means having frequent, watery, or unformed bowel movements, commonly known as diarrhea. It happens when your gut moves waste too fast and does not absorb enough water.Common SignsWatery or liquid poop three or more times a dayPain or cramps in the bellyA strong, sudden urge to use the bathroomFeeling sick, weak, or throwing upMain CausesInfections: Viruses, bad bacteria, or tiny bugs from dirty food or water.Bad Food: Eating food that is spoiled, very spicy, or oily.Medicines: Side effects from pills like antibiotics.Body Reactions: Trouble digesting certain foods like milk or wheat.